Part 11.Fasting for as little as three days
Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as “remarkable.”
Although fasting diets have been criticized by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new white blood cells, which fight off infection.
Scientists at the University of Southern California say the discovery could be particularly beneficial for people suffering from damaged immune systems, such as cancer patients on chemotherapy.
It could also help the elderly whose immune systems become less effective as they age, making it harder for them to fight off even common diseases.
The researchers say fasting “flips a regenerative switch” which prompts stem cells to create brand new white blood cells, essentially regenerating the entire immune system.
“It gives the ‘OK’ for stem cells to go ahead and begin proliferating and rebuild the entire system,” said Professor Valter Longo, Professor of Gerontology and the Biological Sciences at the University of California.
“And the good news is that the body got rid of parts of the system that might be damaged or old, the inefficient parts, during the fasting.”
Part 11.Fasting for as little as three days can regenerate the entire immune system,
Psalms 136:1-26 (KJV) O give thanks unto the LORD; for he is good: for his mercy endureth for ever.
O give thanks unto the God of gods: for his mercy endureth for ever.
O give thanks to the Lord of lords: for his mercy endureth for ever.
To him who alone doeth great wonders: for his mercy endureth for ever.
To him that by wisdom made the heavens: for his mercy endureth for ever.
To him that stretched out the earth above the waters: for his mercy endureth for ever.
To him that made great lights: for his mercy endureth for ever:
The sun to rule by day: for his mercy endureth for ever:
The moon and stars to rule by night: for his mercy endureth for ever.
To him that smote Egypt in their firstborn: for his mercy endureth for ever:
And brought out Israel from among them: for his mercy endureth for ever:
With a strong hand, and with a stretched out arm: for his mercy endureth for ever.
To him which divided the Red sea into parts: for his mercy endureth for ever:
And made Israel to pass through the midst of it: for his mercy endureth for ever:
But overthrew Pharaoh and his host in the Red sea: for his mercy endureth for ever.
To him which led his people through the wilderness: for his mercy endureth for ever.
To him which smote great kings: for his mercy endureth for ever:
And slew famous kings: for his mercy endureth for ever:
Sihon king of the Amorites: for his mercy endureth for ever:
And Og the king of Bashan: for his mercy endureth for ever:
And gave their land for an heritage: for his mercy endureth for ever:
Even an heritage unto Israel his servant: for his mercy endureth for ever.
Who remembered us in our low estate: for his mercy endureth for ever:
And hath redeemed us from our enemies: for his mercy endureth for ever.
Who giveth food to all flesh: for his mercy endureth for ever.
O give thanks unto the God of heaven: for his mercy endureth for