God loves you. “ The Lamb, who was killed before the origin of the world, is a man who has received support, splendor, wisdom, power, refinement, whole month, respect, faith and silt। Let him be glorified forever. ”Now came true Amen। In this world you have received everything but so far Jesus has not believed in Christ, you are the saddest and most righteous man ! The poorest people on earth are not without money but without Jesus Amen ! Your first need and need is the forgiveness of eternal security sins, salvation and eternal life – “ Behold, the Lamb of God who has raised the sin of the world’।And he is atonement for our sins, and not only for us, but also for the sins of the whole world। The only Creator God – Ekmatra Caste Man – Ekkatra Blood Red – Ekkatra Problem Sin – Ekkatra Solution Jesus Christ Do you know that there is eternal life even after the deer only God loves you ! Because God loved the world so much that he gave it to his only born Son – No one who believes in him is unhappy, But he may have eternal life, but God reveals his love for us: Christ died for us when we were sinners। Because you are saved by grace by faith; And it is not from you, it is God’s donation; He who is waking up to my door every day hears me waiting for the pillars of my doors, Blessed is that man। But God reveals his love for us: Christ died for us, while we are sinners। But in all these things we are even more than the winners by him, who loved us। Because I have been completely unarmed, neither death nor life, nor angels, neither the princes, nor the rights, nor the things that come from now, nor the things that come later, neither the heights, nor the deep, Neither any other creation can separate us from the love of God in our Lord Christ Jesus। Love is in this – not that we loved God, but that He loved us and sent his Son to be atone for our sins। For God made sin for us, who did not know that we would be the righteousness of God। Jesus said to him: “ Bato, truth and life are me; No one comes to the Father except me. ” Your word is a light for my feet, and a light for my way। I cried before Miramire fell bright; I hope in your word। My eyes are open at night’s guard to meditate on your word। And call me on the day of the storm; I will deliver you, and you will raise me। He cures those with broken hearts and binds them to the ointment of their injuries। You will be in me and ask for whatever you want if my words are in you, and that will be done for you।
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Why Worry Yourself Sick? 8 Biblical Principles

Why Worry Yourself Sick? 8 Biblical Principles for Overcoming Worry and Anxiety

Worry and anxiety are common struggles in life, and sometimes they can even affect our physical health. However, the Bible offers powerful principles to help us manage and overcome worry. Let’s explore 8 biblical principles that provide a foundation for living without the burden of excessive worry.

1. Trust in God’s Sovereignty

One of the most fundamental reasons not to worry is trusting that God is in control of everything. When we acknowledge God’s sovereignty over our lives, we can let go of the need to control every detail and trust that He is working all things for our good.

“Cast all your anxiety on him because he cares for you.” (1 Peter 5:7)

Application:

  • Trust that God is in control of your circumstances, and surrender your worries to Him.
  • Remind yourself daily that God is bigger than any problem you face.

2. Seek First the Kingdom of God

When worry overwhelms us, it often stems from focusing on earthly concerns rather than on God’s kingdom. Jesus calls us to seek God’s kingdom first, trusting that He will provide for all our needs.

“But seek first his kingdom and his righteousness, and all these things will be given to you as well.” (Matthew 6:33)

Application:

  • Prioritize your relationship with God above all else.
  • Trust that when you focus on Him, He will take care of your needs.

3. Worrying Can’t Add to Your Life

Jesus points out that worrying accomplishes nothing and does not improve our circumstances. Worry doesn’t change the future but only robs us of peace today. Instead of worrying, we are called to trust God with our future.

“Can any one of you by worrying add a single hour to your life?” (Matthew 6:27)

Application:

  • Remind yourself that worry cannot change anything.
  • Focus on the present moment and trust God with your future.

4. God Provides for His People

God has promised to meet our needs. Just as He provides for the birds of the air and the flowers of the field, He will also care for us. We are of much more value to Him than these things.

“Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?” (Matthew 6:26)

Application:

  • Reflect on God’s faithfulness to provide for you in the past.
  • Trust that He will continue to meet your needs, no matter how uncertain the future may seem.

5. Peace Comes from Trusting God

God’s peace is a gift that He offers to those who trust in Him. When we worry, we often lack peace. But when we trust God fully, His peace guards our hearts and minds, even in the midst of difficult circumstances.

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-7)

Application:

  • Replace worry with prayer, asking God for His peace.
  • Trust that He will guard your heart and mind with His peace.

6. God Is Always With Us

Another reason not to worry is that God is always present with us. He promises to never leave us or forsake us, so we can face any challenge knowing that He is beside us every step of the way.

“So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?’” (Hebrews 13:6)

Application:

  • Remind yourself that God is with you in every situation.
  • Face challenges with the confidence that God’s presence will guide and strengthen you.

7. Worry Steals Your Joy

When we focus on worrying about the future or what could go wrong, we miss out on the joy of today. God wants us to enjoy life and experience His peace, not be consumed by anxious thoughts.

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” (Matthew 6:34)

Application:

  • Focus on enjoying the present moment and be grateful for today.
  • Let go of the worries about tomorrow and trust that God will take care of it.

8. God Knows Our Needs Before We Ask

God knows what we need before we even ask. This should reassure us that we don’t need to worry about our future, because God is already aware of our needs and will provide for us in His perfect timing.

“Your Father knows what you need before you ask him.” (Matthew 6:8)

Application:

  • Trust that God already knows your needs and will provide according to His will.
  • Instead of worrying, focus on seeking His guidance and trusting in His timing.

Conclusion:

Worrying yourself sick only leads to unnecessary stress and anxiety. By trusting in God’s sovereignty, seeking His kingdom first, and relying on His promises, we can overcome worry and experience His peace. Remember that God is in control, and He cares deeply for you. Instead of allowing anxiety to dominate your life, choose to trust God and rest in His love and provision.

Picture of Niwas Thapa
Niwas Thapa

For he that findeth me shall find life, and shall receive mercy from the Lord. But he that sinneth against me, harmeth his own soul; All those who hate me love death.’ Proverb. 8:35-36 But God shows his love for us in this: While we were still sinners, Christ died for us. Romans 5:8 He committed no sin, nor was any guile found in his mouth; He did not rebuke in return; He did not threaten when he suffered, but committed himself to the righteous judge. He Himself bore our sins in His own body on the cross, that we might die to sins and live to righteousness; By His stripes you were healed. 1 st. Proverb. 8:35-36 Nor is salvation in any other; For there is no other name under heaven given among men by which we must be saved.” Acts 4:12 Jesus said to him: “I am the way, the truth, and the life; No one comes to the Father except through me.” John 14:6 Behold, he comes with the clouds, and every eye shall see him, even those who despise him; And all the tribes of the earth will mourn because of him. So be it! Amen! Revelation 1:7 And he was clothed in blood; And his name is called ‘Word of God’. Revelation 19:13 “And behold, I come quickly; And I have my reward to give to every man according to his work. I am Alpha and Omega, the beginning and the end, the first and the last.” Revelation 22:12-13 Note: Today people don’t even have time to go to heaven. Believe in Jesus Christ and you will receive forgiveness of sins, salvation and eternal life.

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